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Bitter sweet NSV
So, I have to put my dog down today and I am an emotional wreck :brokenheart: . I went to DD to get a coffee. Normally, I would have gotten something sinful to "help ease the pain" I am feeling right now. Instead, I got my coffee and went home. I went downstairs and boxed with the WII for 30 minutes to get myself through…
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Biggest Loser Cardio Max
If anyone uses this DVD workout, can you tell me how you log it into your exercise? Thanks for your help!
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NSV and on the right track
Tonight, my family and I went out to eat. Instead of eating EVERYTHING on the plate, I ate half and had the other half wrapped up. It felt great to make that choice. I know that it takes 30 days to make something a habit so this is great start for me. I hope these small changes will stick and make a difference in my weight…
