NSV and on the right track
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histex
Posts: 16
Tonight, my family and I went out to eat. Instead of eating EVERYTHING on the plate, I ate half and had the other half wrapped up. It felt great to make that choice. I know that it takes 30 days to make something a habit so this is great start for me. I hope these small changes will stick and make a difference in my weight loss journey. I just wanted to share. I am very proud of myself!!
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Congratulations!!! That was the hardest thing for me to start doing, so I know that it takes control!
xox0
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