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Losing weight every couple of days; is this normal?
I have noticed that in the past few days that I'm losing a lot of weight. I don't know if it's water weight or what, but I was at 185, but every day, I'm losing weight. Like yesterday, I weighed myself and I was 184 with clothing on and this morning when I woke up without clothing (sorry), I weighed 176. Now, right now, I…
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I need help when it comes to buying and preparing meals
I don't post her much, but I really need some help. I need some help in what foods to eat. I try slowing getting rid of bad foods, but I still get hungry. My stomach will literally growl. When I eat bananas or apples, I have to eat almost all of them because they don't feel me up. I read in a few of the threads to eat…
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Should I start with 5 or 8 lb weights?
I am in the market to buy some hand weights, but all of the weights that are online are expensive. I want to get either 5 or 8-pound weights. I'm wondering if I should start with 5 pounds or go right into 8 pounds. I was wondering should I start off with a 5 pound set and then work my way up? Also, I was looking at…
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Which scale is more trustworthy?
I just bought a new scale. The new scale says I weigh 180 while the scale I was using, which was a scale at the pharmacy, which is kind of old said I was 172. So which scale should I trust? I mean, the new scale, I got that for a few dollars.
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Is it better to go to the gym to buy workout videos?
I want to get back into shape and I don't know where to start. I don't want to do what I did last time, which is walk and run. I want something that will keep me motivated.
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Hi everyone
I just joined this week. I want to lose 25 lbs. I was wearing a size 8, but lately, I can barely get into that. Even a 12 seems tight. My current weight is 150. My goal is to wear a size 5 or 6. A little about me: 31 from North Carolina;
