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My goal is to weigh myself once a week, but I was just curious since I have a lost of appetite. I mean, I have cravings, which I'll eat in moderation. I don't binge like I used to. I was downing two to three sodas a day, including a whole big bag of chips, sometimes 3 to 5 cookies. Basically, whatever I craved, I ate it.
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Oh, Ok. Thanks. I was thinking maybe I need to eat more calories. Thanks.
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Oh, OK. I have been eating breakfast or brunch since it's so late in the morning because my stomach is growling. I don't have much energy throughout the day. Maybe I'm not cooking the right food. I don't know.
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I read an article where they said it's not good to starve yourself for too long. So I like to eat something when stomach growls, but the article said your body can go in starvation mode or something. I have to find the article and post it. I guess it was saying it's good to eat something for breakfast. instead of waiting a…
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As for my eating habits, I cook. I bought a lot of frozen and raw vegetables. I have been baking all of my meats. Breakfast is a challenge for me because I don't and can't eat scrambled eggs. I have been like this since I was a child. I have been eating anything really, like multi-grain cereal, sausage (bad), banana, or…
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LOL. I didn't even notice that the OP made an error. I guess next time the OP will proofread before telling someone else about their own stuff. I'm glad you put that out there. The OP made it serious when it wasn't.
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Thanks, ladies. I lost 6 lbs from not drinking soda. I wanted to try my hand at lifting since I heard a person can lose body fat quicker.
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I have eaten a few Lean Cuisines and they don't fill me up either.
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Thanks everyone for your replies. I did notice that one banana has a ton of carbs and calories. I think I may have to cook for myself because my family uses Crisco and salt in everything. Also, bakes everything. I don't like salt, but I do eat whatever food they cook. Also, how do you feel about frozen meals like those…
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Sorry about that. I was rushing when I was writing. ;)
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LOL. You're right.
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I have a cheap bathroom scale. I tried it out in the store with my coat and everything on, of course, and it said 160. When I got it home, it said 180. I weighed myself in the bathroom since it's the flattest surface in the house. Now, I'm confused. At the pharmacy, I checked today, it said I was still 172. Scales can mess…
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Thanks everyone for all of the replies. :) When I workout alone, I don't stay motivated long. When I tried losing weight before, I did it alone, even though, I walked and jogged almost every day. It just got boring after a while. I agree about joining a class, I really want to join this hip hop class this Fall that's near…
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I agree, fiber will fill you up. Also, drinking a lot of water helps.
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I'm not sure if I already posted this, but I'm 5'2 and I want to be 125. I want to keep some of my curves. The lowest I would go is 115. I want my clothes to look good on me. When I was 105 and I think even 115, certain clothes just didn't look look right on me.
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I'm 5'2 Current Weight: 150 lbs Goal Weight: 125 lbs
