-
what to do, to burn the most calories
Can anyone recommend some high calorie burning workouts? All i have at home in terms of equipment is a treadmill. From reading the threads, i understand that i have to burn more than 1200 calories a day, correct? (That is my daily intake goal). Thanks in advance
-
Extreme makeover: Weight Loss Edition
Has anyone watched the season premier of Extreme Makeover: Weight loss edition? I find that show so inspiring!!! Last night's episode, Tony lost 200 lbs in 1 year. That;s amazing. Anyone else love this show?
-
Low cal specific apps?
Does anyone know of any specific app for low cal recipes? healthy recipes? i have all the food ones like food network, big oven, etc. But im looking for one specifically for low cal and healthy recipes. I have an android. Thanks
-
What to do with Turkey Breast??
I bought a large turkey breast. What can i make with this? I have a lot of green peppers and onions at home too. (wont be grocery shopping until tomorrow) Is there any good low cal recipe to make with this?
-
Looking for a recipe page
Im new to Fitness Pal. For some reason i thought there was a recipe page. With ideas and so on. Am I missing it? If there is one? Can someone please tell me where it is? Thanks so much
-
Eeeeek, starting my journey to loose 60 lbs
Hi There, So here I am starting my journey to lose 60 lbs. I will be starting the 10 minute trainer video tomorrow too. Not sure if I believe that 10 minutes is enough, but I will consider it a start and a way to get used to exercising, then will start the 30 day shred or something :) So anyone here looking to lose about…
