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100 pounds down
100 pounds gone, but my goal is 20 more to lose. That being said I do not think 20 is enough to lose the belly fat that I am fighting now. Its possible that 20 more may do it. I hope so. To my friends on here who encourage me every day THANK YOU. To my beautiful wife who stood by my side you are the best and I LOVE…
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Freaking Stuck
So I am stuck for the past 2 months at 224-227.. I have lowered calories to 1200 a day with regular exercise.. I have been told thats too few with excercising and my body was in starvation mode, so I raised them to ~1800 which is what MFP gives me with the excercise I am doing. I cannot seem to break this barrier. I still…
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What was your motivation
What was your motivation to lose weight. What do you use for motivation when you hit a plateau? For me the motivation was 2 things, 1 the Dr said I had fatty liver diesease and this could kill me. (Huge motivator of course) The real thing that kicked it off for me was I pushed my riding mower about 30 feet to hook it up to…
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Down 50 and counting.
So I am losing weight at a good steady pace and loving life. I worked a big party as a bouncer the other night and there were some people there who have not seen me in a couple of months who did not even recognize me until I talked to them. Its hard to see it day to day in myself, but I had some pictures made JUST before I…
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Quick Intro.
Hello all, like most if not all on here I am looking to lose weight and live a healthier life. It all came to a head when I ran out of breath doing a menial task in the yard. I started out about 310 (never got an exact starting weight) I am down to 289 so far thanks to this sight and some good friends and my beautiful wife…
