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What has happen to you lately?
Hi Everyone - My name is Jennifer - I'm 34 and newly separated from my husband of 7 years married, 13 years together. Since my recent separation (July 2014) I have lost a total of 13.1 lbs. I believe I have begun to truly love who I am without him. I am able to truly focus on me and what my needs are. What has happen to…
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Where are you with your goals?
One year ago around this time - I made a promise to myself that I was going to be happy and healthy with myself and my body. My goal was to lose a significant amount of weight but that didn't happen. I am my own excuse and I am my own happiness. So its time to stop blaming everything else for my downfalls and start owning…
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New Year does not mean a new beginning!
your new beginning starts when you realize your life is taking a wrong turn. when are we going to stop using "new year's resolutions" as an excuse to lose weight. why can't it start today, right now, this minute! NO MORE EXCUSES!! you are your only excuse!!
