The right amount of calories
Hi There! I'm 25 years old, 5'3 and about 134 pounds at the moment. I workout 5 days a week (3 days of strength training (lifting heavyyyy) and 2 of cardio only). I have a desk job where I am fairly sedentary, but I also have a long walk to and from work everyday and I am fairly active on weekends. MFP has been great for…
