New to this... ready to lose the weight & make healthier choices for myself as well as my family..... :o ) GOOD LUCK EVERYONE! :smile:
Hi! I have a small/medium exercise ball & would like to know what exercises to do that will help me-my target area is my stomach. Anyone have any suggestions? I just started working out & I'm not quite ready for sit ups/crunches just yet but I know those exercises are ideal for the stomach.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…