Hi everyone, I am home from hospital and would like some ideas on exercising. I need to avoid swimming, running/ jogging ans I can't lift anything heavy for 6-8 weeks. If anyone has other ideas other than walking I would much appreciate it. I love walking but I would like to change things up every now and then. Any ideas…
Hey hey everyone! Collette here I have started running I need to loose alot of weight and if the dead ever rise I don't want to be one of the first to get chomped on! I am training for my next birthday where I would like a practice session before the world goes all topsy turvey. I am looking forward to my Zombie bootcamp…