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My Monthly Progress Pictures
Just took and posted my July 1st pictures. Hard to compare them to my June picture, since it's a different camera, and a slightly different background. But I think I can see some improvement. Anyway... http://bit.ly/LFXQLh I'll update this post each month as I take my next picture.
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Liquid Gold hot sauce
Quick tip to any other hot sauce lovers: An old schoolmate of mine has created a new sauce company, and released his first hot sauce. It's a unique combination of habanero and citrus, with lots of fresh natural ingredients. And it's well priced too! It might encourage him to make more new flavors that I'll get to…
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My Journey
My name is Matthew, and I live in Springville, Utah. I'm 33, married, with 4 cats and a tank of cichlids. :) My weight loss journey started in late 2009. I weighed ~310 pounds at the time and decided I didn't like it. Over the next 6-8 months, I lost almost 60 pounds. Then I hit a horrible plateau. I was stuck in the 250s…
