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Apples
As I sit here eating a delicious apple, I was wondering what types of apples everyone likes. Personally I love apples and eat 1-2 a day!
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How to beat a sugar addiction?!
So I have read tons of things about how sugar; like cookies, brownies, even in moteration can stall weight loss even if it is within your calorie goals of the day. So, I'm going to try and cut it out completely! I do mostly eat fruit as my sugar fix, but probably every other day I have some sort of chocolate, brownies,…
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Help! Why am I not loosing?
So I joined MFP 25 days ago today. I have been working out anywhere from 3-5 days a week, and religiously counting my calories. I feel healthier, but I don't see the number changing on the scale. I know that weight loss takes time, but this is very discouraging. Is there any advice you guys can give me? MFP has me at a…
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New, Sort of....
Hey ya'll! I have been lingering on the board for a couple of weeks, to kind of get a feel of this site and my routine. I just wanted to say hey to everyone, and would love to make some encouraging friends while I take my journey. I am 26, 5'6, CW:150, GW: 125. Let me know if you have any advice, or whatever. I would love…
