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1st Week And Im Up 1lb
Hi, This is my first time to post to this. I started mfp last monday and I've generally been very good. On 2 days I was over but they were day's that I was out with work and it was only by 100 or so calories. Other day's i didn't even reach the 1200 calories allowed so was under by 200 /300. I've worked out 4 days and I…
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1st Week And Im Up 1lb
Hi, This is my first time to post to this. I started mfp last monday and I've generally been very good. On 2 days I was over but they were day's that I was out with work and it was only by 100 or so calories. Other day's i didn't even reach the 1200 calories allowed so was under by 200 /300. I've worked out 4 days and I…
