linlee61

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Discussions

Which shake would be the best
I was wondering if a person was to replace a meal what would be the best shake? shakeology or lean shake 25 or the center for medical weight loss..
Which shake would be the best
I was wondering if a person was to replace a meal what would be the best shake? shakeology or lean shake 25 or the center for medical weight loss..
Self esteem
My friend is so stressed out she don't know what to do I have tried to help her but she don't want to listen to me..so I told her I would get on here and ask a question..her boyfriend is not good to her she cries all the time and is so stressed out when they go into the store he will walk behind or in front of her never…
Weight
How come one day I get on the scale it says I have lost 2 pounds then the next day put it back one.I don't understand that at all why does it do that?
Any Suggestion
Im trying to loose weight for my son's wedding which is july 7 this year I would like to loose about 20 pounds before the wedding do u know of any way I can..been working out and watching what I eat..Thanks
How many Calories
I was wondering how you find out how many calories a person should be eating Im lost on that..sorry new to this just trying to figure it out..