amccabe110

Discussions

Grrrr!
Okay, I was doing fine-eating my normal foods with a few healthier selections-stayed wayyy under my calorie allotment, felt fine & lost 5 lbs in the 1st week. I was told that I'm not eating enough-made the neccessary adjustments-started eating more, adding snacks coming closer to my calories, and.....GAINED 3 LBS BACK! I…
BMR is higher than my alotted calories??
Help! I was under the assumption that your BMI calories are what you're body burns doing nothing...anyway, my BMR is 1308, and my daily calories are 1200 without exercise. I'm having a hard time eating 1200 calories and usually am under by 100-200. What am I doing wrong? Also, is it terrible that I am under my calories? I…