amccabe110

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Grrrr!
Okay, I was doing fine-eating my normal foods with a few healthier selections-stayed wayyy under my calorie allotment, felt fine & lost 5 lbs in the 1st week. I was told that I'm not eating enough-made the neccessary adjustments-started eating more, adding snacks coming closer to my calories, and.....GAINED 3 LBS BACK! I…
BMR is higher than my alotted calories??
Help! I was under the assumption that your BMI calories are what you're body burns doing nothing...anyway, my BMR is 1308, and my daily calories are 1200 without exercise. I'm having a hard time eating 1200 calories and usually am under by 100-200. What am I doing wrong? Also, is it terrible that I am under my calories? I…

amccabe110 Member

Discussions