-
Too good to be true?
http://www.telegraph.co.uk/health/healthnews/9069276/Chocolate-cake-breakfast-could-help-you-lose-weight.html ANyone has any opinions on this article/research? i just found it tooooo good to be true
-
Water weight
Hey all. I'm pretty new to all the weight loss regime and all the expert advices you all have to share. I have learned alot being here and still finding out about new stuff everyday, Im still a bit confused about the term "water weight" how do you exactly figure out that the excess weight you are carrying is not fat but…
-
WORKOUTS
Hey, so i have been on MFP for just over 3 months now. When i started I had a huge amount of motivation to loose all the excess weight. I would workout everyday and logged in religiously everyday. By the time the motivation has sort of faded away I stopped working out due to late work hours. I still log in thou but it…
