Hi all.. Had a friend recommend this site to me. I'm 49 and an ex-smoker (as of 11 weeks ago). I've been out walking with my son nearly every day, jogging a little bit and best of all, playing ice hockey. I play goalie so not a lot of skating, but I have to drop to me knees and get back up about 40-50 times a game with 70…
I started a new group for members in NE Oklahoma. Just getting it up and running so nothing there yet. Here is the link for it. http://www.myfitnesspal.com/groups/home/5828-n-e-oklahoma the group name is N.E. Oklahoma Come join us!