Day one in Oklahoma
Hi all.. Had a friend recommend this site to me. I'm 49 and an ex-smoker (as of 11 weeks ago). I've been out walking with my son nearly every day, jogging a little bit and best of all, playing ice hockey. I play goalie so not a lot of skating, but I have to drop to me knees and get back up about 40-50 times a game with 70…