Wk4 Day 1 - Quite a jump!
This is my first post on MFP, so... HI! :bigsmile: I just did Week 4 Day 1 today, and WOW it feels like quite a jump from week 3! Did anyone else feel like this was a huge shock? I made it, but I had to slow down some. I'm pretty slow anyway, but the podcasts I listen to keep telling me that I have to stay slow while I…
