JHPlunkett

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Doctors appointment
Had a visit with my physician this morning. I made sure to put all the heavy stuff out of my pockets into my jacket pocket, and took my jacket off when I weighed because I wanted Doc to know how hard i'd worked (I usually do this, but usually it's because I don't want him to know how bad i've been!) I have lost 19lbs since…
Wk4 Day 1 - Quite a jump!
This is my first post on MFP, so... HI! :bigsmile: I just did Week 4 Day 1 today, and WOW it feels like quite a jump from week 3! Did anyone else feel like this was a huge shock? I made it, but I had to slow down some. I'm pretty slow anyway, but the podcasts I listen to keep telling me that I have to stay slow while I…

JHPlunkett Member

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