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30 GONE IN 3 MONTHS!!! With pics :)
This girl is HAPPY HAPPY HAPPY!!! After many failed attempts at dieting & losing weight, 2013 has given me a fresh start. I have made a few changes in my life for the good. Some refer to it as a journey, but this isn't a journey. This is a new way of living for me. Calling it a journey implies that there is an…
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Water check! How much water have you had already today?
Water check! How much water have you had already today? You should aim for 1/2 your body weight in ounces of water (200lb person = 100 ounces water). Quick! Go drink some if you haven't already and report back. Borrowed from Chris Powell's Facebook post today : )
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New Balance N4 Heart rate monitor watch..... HELP!!!!
Just curious if anyone knows how close to being accurate these are.... I received on for my birthday and love it but the calorie count is sometimes way over and sometimes way under compared to the pre- filled exercise info on MFP.
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I am back at it again! This time for my health!
Okay..... I am back at it again! My last weight loss venture resulted in me losing 37 pounds & boy did I ever have to work for it! A year or so later I have gained it all back. I got lazy through the winter months, started a second job & had less time to exercise ((or at least that was my excuse)), started having trouble…
