sljenkins

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Nice results!!! Your hard work has paid off! Keep it up!!

in I never thought I could do it! Comment by sljenkins July 2013
A-MAZiNG!!!! Period End of Story!!!!

in Women lifting heavy - with pics Comment by sljenkins July 2013
Amazing!! Period the end!!! Thanks for sharing!! :)

in One year on MFP = 80lb loss (pics) Comment by sljenkins July 2013
Way to go!!! Keep it up!!!

in Made it to onederland!! Some before and after pics!! Comment by sljenkins July 2013
Amazing!!! Keep doing what you are doing because it is definitely working for you!!

in 7 Months .... Comment by sljenkins July 2013
Awesome!! Great results!! Keep up the hard work!

in One year progress Comment by sljenkins July 2013
Awesome!!!! Everything you mentioned is spot on! Thanks for sharing!! Continue to inspire people :)

in How To Lose Weight Without Dieting (-112 pounds) tips Comment by sljenkins July 2013
Amazing results! Keep up the hard work!!

in 220 Pounds down: (Im getting there little by little) Comment by sljenkins July 2013
I cut out sodas and tea at the beginning of the year, so water is all I drink. I don't mind drinking 130-140 ounces because I am not forcing myself to drink it most days. I sit at a desk all day and drink water while I am working and it helps to keep me from making poor snacking choices.

in How much water do you drink a day? Comment by sljenkins July 2013
Yes, in ounces.

in How much water do you drink a day? Comment by sljenkins July 2013
I drink anywhere from 130-140 ounces a day. Chris Powell from Extreme Weight Loss Edition says to drink 1/2 your body weight in water a day.

in How much water do you drink a day? Comment by sljenkins July 2013
Amazing!!! You are a true inspiration!!

in 1 year and 130 lbs down and still going!!! (Pics) Comment by sljenkins July 2013
WOW!!! You look amazing!!! Great results!

in Not done yet, but over halfway there! 74lbs down Comment by sljenkins June 2013
AMAZiNG Results!!!! Keep it up!!

in Over 140lbs 65in Lost *Photos* Comment by sljenkins June 2013
AWESOME!!! Your hard work has definitely paid off!!

in 18 weeks in, 43.4lbs down. Loving the changes! (with pics) Comment by sljenkins June 2013
I am 5'4 ish..... I usually try to exercise 5-6 days a week. I had been just walking the trails out at the lake and just recently I picked up my pace a little a started jogging around the lake as much as I can, break to catch my breath, and go at it again. I do this anywhere from 1 hour to an hour and a half. I bought a…

in 30 GONE IN 3 MONTHS!!! With pics :) Comment by sljenkins June 2013
You look great!!! Keep up the hard work!!

in 40 pounds to celebrate my 40th birthday! (WITH PICS) Comment by sljenkins June 2013
Soooo stinking proud of you!!! You look AMAZiNG!!! Keep up the hard work!!!

in 60 lbs in 4 months Comment by sljenkins June 2013
WOW!!!! So AWESOME!!

in So glad I kept this skirt :) Comment by sljenkins June 2013
Your hard work is paying off!! Keep it up girl!

in 40 lbs down! Still a work in progress ;-) Comment by sljenkins June 2013
Love your story!!! Love the fact that you were so REAL about it!!! You look AMAZiNG!!! Thank you for sharing : )

in 2 yrs of MFP - 130+ lost, 9 months maintaining (with pics) Comment by sljenkins June 2013
I started using MFP in 2010 but started back faithfully in March of this year. Since then I met my first goal of losing the first 20 pounds. Now I am working on my second goal of getting out of the 200's! Just 21 pounds away! I try to log on most everyday. Anyone feel free to add me :)

in Looking for new MFP buddies Comment by sljenkins June 2013
Isn't there an option to set it to link to your Facebook page? Several friends' of mine shows up in my News Feed.

in How did you form a support network? Comment by sljenkins June 2013
Wow! What a difference! You look Great!! Soooo crazy that we have such a similar story! I started in March at 247 and as of this morning down to 221. I plan on posting progress pics once I reach 199. Keep up the hard work! it is definitely paying off! :)

in 3 months, down 25 lbs, 25/F 5'6 Comment by sljenkins June 2013
AWESOME!!! Keep up the hard work!

in a new me --70 lbs down-- 14lbs til goal Comment by sljenkins June 2013
AWESOME! Keep up the hard work!

in 100 LBS Down, 30 to go! Comment by sljenkins June 2013
Wow!!! Amazing story!!

in 103.5 lbs down!!! Comment by sljenkins June 2013
Looks like everyone is off to a good start! Even if you don't make it to half of your body weight, shoot for one more glass than you had yesterday! We have to start some where, right?!?! : )

in Water check! How much water have you had already today? Comment by sljenkins June 2013
I gave up sodas and tea in January & it was the absolute best thing I have ever done!

in Water check! How much water have you had already today? Comment by sljenkins June 2013
Awesome!!! I am at 80 myself! I usually get in anywhere from 120 - 130 a day. But I do find it harder to drink that much on the weekends for some reason.

in Water check! How much water have you had already today? Comment by sljenkins June 2013

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