Hey everybody! I would like to see if anyone else is having trouble consuming all of their recommended Insanity meals/calories? I am sitting here right now with the Yogurt Bowl (1 cup nonfat plain Greek yogurt, 1 apple, 2 Tbsp chopped walnuts, 1 tsp honey) and have been chomping away at it for about a half hour. This is…
I don't know if I'd really call this an NSV...I guess it was more of an epiphany and a success in my mind. I realized when I stopped putting all the crap into my body that I used to (about 3-4 sodas a day & lots of fried foods and sweets), and getting the nutrients and exercise I needed, my body responded by shedding the…