NSV....Something I love

Yoshimi1977
Yoshimi1977 Posts: 34 Member
I don't know if I'd really call this an NSV...I guess it was more of an epiphany and a success in my mind. I realized when I stopped putting all the crap into my body that I used to (about 3-4 sodas a day & lots of fried foods and sweets), and getting the nutrients and exercise I needed, my body responded by shedding the pounds. It is telling me it didn't want to hold onto that other stuff either. The pounds are coming off at a slow and steady, yet regular, pace and I couldn't be happier :-)

Replies

  • MindyG150
    MindyG150 Posts: 1,296 Member
    Good for you, I know felling good in and out is awesome.
  • JoanneStone
    JoanneStone Posts: 135 Member
    Feeling great is it's own reward!
  • Awesome! I can relate!! Cut back on fried foods and started drinking more water and yes the pounds are dropping!!
  • AlicynH
    AlicynH Posts: 201 Member
    If you're anything like me, after a while, if you do eat something greasy, it will make you sick. I went out with my family yesterday to a fast food burger place and just walking in and smelling all the grease was gross. Keep up the good work!!!
  • That is a great NSV.
    Your body is getting happier! Good for you for treating it so well.
    Best wishes for your big day. You will look lovely!
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