Cirrex

Discussions

Mostly the same foods each day?
I have simple tastes. If I like a food, I can eat it for weeks or months just about every day at work. (Mon-Fri same breakfast, same lunch). Dinner and weekends vary upon what my wife cooks or the family wants. Question: Are there any weight loss draw backs to eating the same thing so often. (Along the lines of doing the…
A week ago...
On Wed the 16th I stepped on the scale and saw 280lbs. It hit me that I was not very far from 300. With a young son I was having trouble keeping up with and a wife that deserved so much more (or less) from me, I decided I needed to do something. I stumbled out of luck across MFP on the itunes site. The first day was a HUGE…