I know all the basics: eat healthier, exercise more, yada, yada. My problem is towards the end of the day, once I have eaten 3 full meals and a snack here and there, and I see I have calories left instead of completing my diary and not eating for the rest of the night, those extra calories haunt me and i find myself…
I have been on mfp for some time now. Just started using the fitbit flex and would like to have friends on this app or the fitbit app to help each other along! Anyone? Feel free to message or add me!
Would like friends who log on daily and are active on the app! That would be great