Weight loss support
Hello, Just joined up today and need to drop 20 or so. I am 61 and feel so unconditioned, when I was alway's so slim and fit. Got married about 8 year's ago and put the lbs. on and so did he. I am a rigistered nurse and work 12 hour shifts 3x a week. My day's off I am not sedentary at all. I work inside the house and do a…
