Hi there! I've just started back (after 23 years!) at my local gym but having problems recording my workout easily on MFP - is there a 'general weights' category or do I have to input each exercise separately? Any tips very welcome! Thanks! :flowerforyou:
Hi I've just made my food diary (and exercise diary?) available to friends.... do most people have public or private diaries? I'm hoping it might motivate me and that my friends will accept that it's me trying my very best at the moment! :flowerforyou: