Good morning, Myfitnespal really has helped me stay focused. The visual of the progress graph really motivates me to keep moving and watch my intake. For me, it's not only what I eat , it's the portion size. For anyone interested, there is a great free workout 3xs a week at a church behind Yacovelli's on Dunn Road. Inbox…
With every pound II feel more energetic and confident! One pound at a time...I love myfitnesspal :)
<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2310/1693/23101693.weight-togo-sm.gif" border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>