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Staying focused!

Monal7660
Posts: 4
Good morning,
Myfitnespal really has helped me stay focused. The visual of the progress graph really motivates me to keep moving and watch my intake. For me, it's not only what I eat , it's the portion size. For anyone interested, there is a great free workout 3xs a week at a church behind Yacovelli's on Dunn Road. Inbox me and I willl send you the address.Have a blessed day!
Ramona
Myfitnespal really has helped me stay focused. The visual of the progress graph really motivates me to keep moving and watch my intake. For me, it's not only what I eat , it's the portion size. For anyone interested, there is a great free workout 3xs a week at a church behind Yacovelli's on Dunn Road. Inbox me and I willl send you the address.Have a blessed day!
Ramona
0
This discussion has been closed.
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