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Garmin Vivoactive
Does anyone use the Garmin vivoactive to help track calories burned? Any feedback? Thinking of getting something to help track calories burned. Thanks
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eating 1200 calories a day, How much excerise do I do
Ok I am at a stand in my weight loss journey and dont know what to do. And everything you read or hear says something differnt. I am down to 247 and need to get to about 180. I am consuming 1200 calories a day but am a little confused about how much exercise to do. For 3 days straight I was eating 1200 and burning 1100,…
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I'm new and need some support
Hi everyone, I have been dieting for about 3 months now and have lost 43 pounds,but have 60 more to go. I just started using fitness pal a few weeks ago. But I need so friends to talk with while on this journey. finding it very hard to continue.