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My weight loss is stalled....
I changed my eating habits in about mid-May of this year and in that time I've lost thirty-five pounds. I started exercising three weeks ago, working out on the elliptical and stationary bike, working my way up to twenty-five minutes on the elliptical and thirty minutes on the exercise bike. I'm also doing the Nautilus…
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Overwhelmed - I have so much weight to lose!
Hi --- I'm fifty-sever years old I've had weight issues since I was twelve. I've been keeping track of my diet on myfitnesspal for about two months now and in that time I've lost 15 pounds, which is a major undertaking for me. I kind of threw in the towel with my weight many years ago after a well-meaning guy that I worked…
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Where do you get those sliding scales?
I'm new to this and I just recently introduced myself in a post. I received tons of responses from a lot of people and almost every response I received had a little sliding scale across the bottom of their message, showing their weight loss goals and progress. How do I get one of those? I'd love to have one, but I'm not…
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I'm so proud of myself!
I went to a going away cook-out party for my good friend, Kisha. There was tons of food there and I didn't go hog wild. I had what I wanted --- a hot dog, some baked beans and macaroni salad --- and this is what I'm the most proud of myself about, They had a ton a desserts there. I won't mention what they were because I…
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I have so much weight to lose!
Hi --- I'm fifty-sever years old I've had weight issues since I was twelve. I've been keeping track of my diet on myfitnesspal for about two months now and in that time I've lost 15 pounds, which is a major undertaking for me. I kind of threw in the towel with my weight many years ago after a well-meaning guy that I worked…
