What is a persons ideal weight?
Hi everyone, How do I know what my ideal weight should be? Medically I'm pretty sure I should be about 11 and a half stone (161 lbs). I am 5ft 8 inches, (1.76 mtrs) male, medium size body frame. Currently I am 13 stone 3 lbs (185 lbs), and think if I was my medically ideal weight I would look too thin and gaunt. Or is it…
