mariaschlimper

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Discussions

Oatmeal
Hi everybody! I eat oatmeal very often and lately started to wonder about the calories to log in. On the package it tells 1 cup of oatmeal is 150 calories. But what about the milk I use for preparing it? Do I need to count the extra milk calories as well? Usually I eat 1/2 cup of unprepared oats with 1 cup milk.. Any…
Need friends
Hi everybody :) I'm new to fitnesspal and would like to have friends for motivation. My goal is loosing 10 pounds ASAP by eating no more than 1400 calories per day. I've already had my goal weight, but gained 10 pounds through parties, drinking and late eating.. :( ( Have to change my bad habits. Maria