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Hungry all the time?
Hi guys, I really struggle with weight loss due to thyroid/slow metabolism and follow all the advice about what makes you fuller for longer etc etc, seen dieticians followed their advice blah de blah But on some days (like today) I just feel hungry all day to the point where it hurts and I feel sicky... Im drinking plenty…
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Metabolism boosting ideas anyone?
Hi, I have an under active thyroid but my doc wont do anything about it as its not under active enough...:huh: However... Im on a mission to loose weight but could do with a heads up of some ideas on metabolism boosting foods? Whether or not its will help is another matter, but I can at least try! Does anyone have any…
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Im new!
Hi all, I'm Dawn, just thought I would log in and say hi! Please feel free to add me! I have been a yo yo dieter for a few years with not much progress overall, so instead of having various Fat Fighting clubs liberate me of my money to tell me I'm fat, I decided to go at it alone instead. I downloaded the MFP app a few…
