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Fat below the knee?
Ok so I've always had big legs in general and never had shapely calves or anything other than canckles. However, I thought dropping weight might slim my lower legs at least but they seem more big than ever, like when you retain water in pregnancy, they are gross. Just want them gone. Am I not drinking enough water or too…
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New dose = 14 day cycle?!
After my last bloods I slightly lowered my meds from 175/200 mcg alternate days to 150/175 mcg alternate days. I had just finished my period when I did this but within a week of lowering dose I started another period. Do you think this is related? I have had issues in the past with my levels being off causing irregular…
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Partner sabotaging :(
At first my fiancé was ok but think he thought I was just going to quit on my own. He knows my issues with chocolate yet he doesn't eat it but has dellberately starting buying multi packs of my fav chocolate! I don't know why he is doing this when he knows how hard it is for me!
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Sugar addiction
How do you beat this? I have always had a sweet tooth and prefer sweet stuff to pretty much any normal food. I have recently managed to stop eating chocolate (my biggest weakness!) but I find that if I don't eat something sweet during the day I never feel totally satisfied, I always want to eat that something extra to give…
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Inner thigh toning with bad knees?
I know that squats are probably best for thigh toning but my knees are pretty lousy and I simply can't do more than a handful before they are screaming at me but over the years I have noticed that my inner thighs are now really nasty looking, I can almost handle the dimply look of the outer thigh but NOT the loose hanging…
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BMI and target weight
By the calculations using the BMI tool on this site I couldn't believe how low a weight would fall into the 'healthy' range for me. If I went down to that weight I would look sick! I know everyone would say its just a guide but now I'm thinking the original target I set myself is too low and I should be looking to lose…
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Anyone with under active thyroid?
I have found weight loss hard over the yrs I think because of this, would be nice to chat with others in the same boat. I sometimes don't have the energy to get through the day let alone exercise too so my journey will be mostly diet based initially.
