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Slow Going
I have been here on MFP since late May. Since Late June I have only lost 2 lbs. I walk 55 min. 5 days a week. Each time we walk we cover 2.5 miles. I eat back my exercise calories and rarely but sometimes go over. Some of my MFP friends who started at the same time I did, have far surpassed me and I am feeling frustrated…
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Pineapple Quesadilla
Had this for lunch today, YUMMMMMO. 2 corn Tortillas 2 oz. grilled chicken breast 1/2 c diced pineapple 1/2 c FF shredded mozzarella Saute the pineapple in Pam in a pan over medium heat until slightly browned. Toss the chicken in with it so it gets heated through, remove from pan and set aside. Spray one corn tortilla with…
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Here I go again.
I am new to MFP and so would appreciate any support I can find. I am 56 years old, at least until August that is, I am 80 lbs over weight. I have tried many weight loss plans only to tire if them and stop. And then you know the story, you gain it back plus 10. So I want to not tire of this program I want to make it my…
