Hamgela1

Discussions

Bodypump good if you have a lot to lose?
Hi, I'm wondering if trying bodypump classes would be good for me or if I should try something else? I'm really out of shape... Will bodypump be good for someone who has 50+ pounds to lose? Please forgive me if this has been discussed previously...
I'm a newby doing this again...
Hello all my name is Angela. I'm a mom of three children who is trying to do this again. I lost 95 pounds and kept it off for two years. In the last six months I've managed to gain 45 pounds back. I heard about this site from a friend of my boyfriends so I thought I'd check it out.