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Trying Again!
Third time is the charm, I'm keeping my fingers crossed. My diabeties is out of controll. They are putting me on insulin in a few weeks, I'm looking forward to it, because apparently my body does not produce enough to work properly. I have hypothyroidism and on the 13th I go to an endocrinlogist. In desperation, I am…
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exercise verus calories
I've had a sudden realization, that although I have lost 7 lbs in twenty days, I've been cheating myself. The more I exercise the more calories I've been eating. I will now resolve to eat only the calories allotted and exercise to burn them off.::flowerforyou:
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Hi!
I'm 59, and started this two weeks ago, at 292lbs. I've lost five pounds so far and it hasn't been that hard. I fine myself willing to walk an extra 15 minutes with Leslie Sansone to have that 160 calorie muffin. This site really keeps you honest and updated which is good thru out the day.
