Is it ok to indulge on one day for one meal?
So, while trying to lose weight, is it ok to indulge one day, for one meal? For example, I ate well last week, worked out, and on Sunday I wanted a burger and fries and a soda, and I went for it. I had cereal and 2% milk for a late breakfast and the burger was a late lunch/early dinner, so I wasn't hungry the rest of the…
