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Is this a good way?
Hellooo... I need advice... 4 times a week PUMP training in my gym (60min) => sth like this http://www.beachbody.com/product/fitness_programs/les-mills-pump-workout.do 1x after PUMP - HITT (2min walking + 1min running) = 21min 1x cardio 60min ___________________________ 5x times a week exercising...170cm / 72kg / 24years /…
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66lbs lost, and stil losing... :)
I started with 242, and now I'm 176 lbs :bigsmile: My TW is 149 lbs :smooched: Greetings from Croatia :heart: :flowerforyou:
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Never stop trying...
Hello! I'm Sanja,23 years old, from Croatia.. I've lost 25kg (55lb) so far, and never felt better.. :bigsmile: My goal is - 38kg (84lb) :glasses:
