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eating disorders.
This is a rather sensitive topic... and yes I have suffered from an ED in the past. So, I'd like to take a moment to call out to all the ignorant people who make fun of people for having ED's like it's something that's so easy to control, like "why don't you just eat?" or "you should eat more". It really pisses me off that…
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love handles?
so embarrassing, but I was just curious if anyone knew of any good exercises that can help me to get rid of them? or at least shrink them down a little bit
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New to this! trying to lose 10-11lbs 5'4
I'm 5'4 currently between 123-125 lbs and 21 years old. I'd like to lose about 10 lbs! I try to get to the gym most days, but I am very busy, so sometimes I'll do at home workouts like jogging for at least 20 mins (hey, at least it's something!) but I could use all the support I can get :) any tips I'd love to hear them!…
