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pattern in weight loss- slow weight loss
So I've been on this journey for the last 5 months using MFP. I have faithfully logged, faithfully exercised, and faithfully stayed in my calorie range for the last few months (outside of just one hundred calories here and there when on vacation, outside of my routine, but this has happened maybe 5-6 times in the last 5…
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running blisters
I know this sounds very trivial but I have a question for all of the runners out there. I've always been more of a "jogger" on the treadmill really sticking to a comfortable 5.0 MPH for about 30-40 minutes. Recently, I've been trying to increase my speed and distance and just in the last two times I have ran I have gotten…
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help for how many calories to eat
I've been logging for the last three months and have seen approximately a 3 pound loss total. I went to the doctor, and they ran lab for my PCOS to make sure everything was in control there and I came back clear- no thyroid problems, glucose good, etc. I have my current calorie goals set for 1200 and then I eat back my…
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Should I be losing more
I've been consistently logging into MFP for twenty days and following all of the rules. I've lost one pound in 20 days. I'm very happy for the one pound loss, but I'm getting very discouraged and felt like I should be further along. Any suggestions? I'm exercising consistently. I do have some meals that aren't the…
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New with a question
Hello! I am relatively new to myfitnesspal. I'd like to explain my background and then have a question about why I'm not losing any weight. I had three children in two years- one girl and then 16 months later twin girls. I lost all of my baby weight prior to having the twins, but after the twins I ended up with 30-40 extra…
