Hi everyone, I just started this new diet (!!) and I am really keen on following the calories of everything I eat... I quite like charts and tables and I was looking online to find anykind of chart/table with the calories of the different food so that I could put it up on my cupboard to have a rough idea of the calorie…
Hi all, I love yogurt but I have been struggling to find the best yogurt option. Low fat is easy. However low fat and with low sugar or low sweetners (zero would be perfect) has proven to be impossible. I think I have probably tried all that you can find in the supermarket: Danone shape has so much sweetner in it that you…