I am a shopper. And as my weight has fluctuated over the years, so has the different sizes in my closet. So I have a huge closet with lots of clothes. Some are big, small, and fit just right. As I began my weight loss journey I decided to create a series of progress outfits to help motivate me along the way. Even if the…
I'm interested in buying a scale, but I'm not sure if it will help me on my journey. Who has used a food scale during their journey? Has it helped? Or is it just easier to count calories?