lisamac

Discussions

Booze
Ok, what are the rules everyone lives by with regard to drinking alcolhol when trying to loose weight? I drank socially in college and gained a lot of weight. In my mid 20's I stopped drinking altogether, did a fitness program, and generally had an active lifestyle. I lost a lot of weight and as I have been gaining it…
Trying something new
Howdy. This is the first time I have used a fitness/food tracking program. Hope it helps to keep me motivated. I don't have a huge goal to meet, but with every little pound, I'm hoping to gain back a whole lot of self confidence and energy. Looking forward to learning great tips!