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Any once else feel a rush when they enter a new weight group
Ok so the description is vague but what i mean is for example is i was sitting at 231 and have been high 230's for years but today i hit 229 and being in the 20's was like rush! Anyways been this a couple weeks always looking for advice or suggestions p,ease take a look my diary is public Thanks and good luck!!! Matt
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Looking for advice
Hello, Been eating healthy since after new years trying to lose at least 60 lbs. Looking for people to look at my profile and offer any constructive advice/criticism. So far the trouble im having is with sugar but its all from fruit. Is this good or bad? Thanks in advanced
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Help
Just started keeping track a few days ago looking for any constructive criticism or advce please take a look at my diary and let me know your thoughts. I have 60-75 lbs to lose. I plan on gradually uping my cardio. I keep going over on sugar but its all from fruits. All advice is appreciated. I have drastically changed my…
