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Goal reached in 22 weeks
I finally managed to reach my goal weight of 161lbs in 22 weeks. I started at 203lbs. tried to put pics but cant remember how :smile:
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Facebook
Hi, anyone here on facebook....wanna friend up? :smile:
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The dreaded Atkins
I have been doing the Atkins since 30th Jan 2012 and ive lost 34lbs very easily with no exercise as yet. I have felt fitter, healthier and just generally so much happier since i started. I suffer badly with arthritis in my hands and have been having alot of pain in my hips with a horrible dull ache all around my pelvic…
