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starting 30 day shred today!!!!
I am starting the 30 day shred today and I'm looking for friends to keep me on it!!! I have a tendency to begin strong for a week or two and then fall off the wagon. Let's support each other through the next 30 days!!!!
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Losing 20-30 before I turn 40
I'm turning 40 in October and I want this year to be my healthiest yet. I have been a member of MFP for awhile, but I can't seem to stay committed and motivated. I am hoping that getting involved with the MFP community will help. I am looking for some friends who would be willing to form a network to help support and…
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How has a heart rate monitor improved your workout?
I'm really thinking about getting a heart rate monitor, but I don't want to waste my money. I need convincing. Has it worked for you?
