Replies
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Thanks!!! It will be cool to see everyone's progress! Thanks again for setting this all up!
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Help. I can't seem to enter my info in the cells. Is it protected?
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Woohoo! Thanks for creating this group. I just finished Day 1 about 30 minutes ago. It was good. Next time I will make sure to do it when my 3 year old is napping (we had to take a potty break during circuit 2).
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I just finished! Yes, Tunia85, a group would be great. Thanks!!! I logged it as circuit training based on the advice of other MFP peeps.
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I'm starting today! My husband is out buying the DVD now. I'm adding this to my 2-3 day per week gym visits (mostly I just talk with my friend while on the elliptical) and my 3 times per week Bikram yoga practice. I'm looking to lose 30 pounds in the next six months (a relatively slow loss), and I'm hoping the Shred will…
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I'm in the same boat. I sent a friend request. Good luck!
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I'm considering taking up the habit of long distance running. I've never been a runner, but I admire those who are and I think once I can get past a couple of miles, I may start enjoying it. Training for a 10k by my birthday might be a fun goal.
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I have the workout trainer app for my iphone- I haven't used it yet (still lacking a bit of motivation), but it has lots of different workouts for home/gym, with or w/o equipment, etc. It even has many different time options. Also, I have found several workout plans on Pinterest.
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Thank you for the link! It was very informative.
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Add me as well. I'm trying to develop some better habits, and I'm also back to MFP after straying for months.
