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I need to lose 10 more lbs by the end of June..help!
Ok I recenlty have lost 10 lbs...my goal is to shed 10 more by end of June. Anyone have any tips or advice..i count my calories(1200) most days and eat pretty healthy. I add exercise and light weight lifting when I can. I have MS so some days I deal with fatigue and have to be careful not to overdo it. My goal is to loose…
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Tips for loosing love handles and toning abs?
Anyone have any great exercises or anything they wanna share that will target my abs and most importantly my damn love handles? Even when I was alot thinner I still had small love handles. I tend to carry any fat I have there. Also my goal is to loose 10 more lbs this month. Any advice or tips would be appreciated. I HAVE…
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Newbie here from Michigan
:flowerforyou: Hello! I just joined this site. I have recently lost almost 10 lbs and want to loose about 50 more ideally. Its time to get more strict with my diet and add exercise when I am able. I am currently unemployed and spend alot of time at home while the hubby is working. I was diagnosed with MS in 2010. I want to…
