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I think I just need someone to tell me what to eat..
I am having issues with losing weight. I have been trying to eat better (more unprocessed foods) for a few weeks now, been going to the gym almost everyday, we met with a trainer who set up a routine for us. (my husband and I) and I have been trying to ignore the scale because I don't want to get discouraged. but this…
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Coughing up the calories? icky nasty colds..
Ok so my 2 year old brought home a really nasty cold and I can't quit coughing! I am just wondering if you can burn calories coughing? it feels like I am getting one hell of a workout with all this coughing and I am too tired to do any real exercises so I am hoping I am atleast accomplishing something. I don't like to take…
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Coughing up the calories? icky nasty colds..
Ok so my 2 year old brought home a really nasty cold and I can't quit coughing! I am just wondering if you can burn calories coughing? it feels like I am getting one hell of a workout with all this coughing and I am too tired to do any real exercises so I am hoping I am atleast accomplishing something. I don't like to take…
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- new here and could use a little motivational support! als
hello, I am kind of new to this site (played around on it a bit and now I am finally getting into it) I am only 24 but about 5 years ago I weighed 110lbs, now I am up to 140lbs. I think could be happy around 120lbs. but I am having such a hard time losing this weight. (I had a kid at 22 so I can't really blame it on baby…
